2012 Southeastern Swimming
Fall Meeting & Hall of Fame Weekend
October 6 - 7 in Orange Beach, Alabama
The weekend includes a swim clinic by world record holder Aaron Peirsol, seminars for parents and coaches, and a dinner honoring SES All Star Swimmers and Hall of Fame Inductees.
Aaron Peirsol - Three-time Olympian and seven-time Olympic medalist (five gold, two silver). As part of the American team, he holds the world record in the 4×100-meter medley relay (long course). Individually, he currently holds the world record in the 100 and 200-meter backstroke (long course). Aaron is a great clinician and swimmers are guaranteed to have a experience and take home a wealth of information from an Olympic Champion.
Swimmers attending this clinic will also recieve a tee shirt and goodie bag, courtesy of Break Out Swim Clinics and All American Swim Supply.
Friday, October 5
Welcome Reception
7:00 - 9:00 PM The great folks at All Amercian Swim Supply will again host a reception for SES Coaches, Delegates, and Board members at
LULU'S AT HOMEPORT MARINA in Gulf Shores. Complimentary drinks and appetizers are provided. LuLu Buffet is Jimmy's sister and she always has the best food and music going.
DIRECTIONS to Lulu's.
SES Fall Meeting
Hilton Garden Inn Beachfront
23092 Perdido Beach Boulevard,
Orange Beach, Alabama 36561
1 King $159.00
2 Queens $169.00
Meet Bids & Proposals
Swimmers
Aaron Peirsol Swim Clinic
Olympic Gold Medalist
& World Record Holder
Parents
Carrie Karkoska
Swimmer Nutrition & Recovery
Coaches
PK Karkoska / Carrie Karkoska
Auburn University Strength Coach
Saturday, October 6
Swimposium
8:00 AM - 12:00 PM - Aaron Piersol Swim Clinic will be held at the Bodenhammer Recreation Center, 310 West 19th Avenue, Gulf Shores, AL. The clinic is open to the first 120 registrants on a first come, first served basis. The clinic includes in water demonstration and instruction by Olympic gold medal winner and world record holder, Aaron Piersol. There will also be a question and answer period, and autograph / photo session with the Olympic Champion. Participants will also recieve a tee shirt and goodie bags courtesy of Breakout Swim Clinic and All American Swim Supply. REGISTRATION INFORMATION
8:30 - 10:00 AM - Sports Nutrition and Recovery Seminar Carrie Karkoska of Auburn University will discuss the importance of nutrition and it's contribution to recovery from training. Carrie has worked with many top athletes at Auburn and now owns and operates Auburn Wellbeing. In 2009, Carrie was honored by the Collegiate Strength & Conditioning Coaches Association (CSCCA), as the nations top intercollegiate athletic trainer. The seminar is open to parents and coaches at the Gulf Shores Civic Center, located across the street from the site of the Matt Grevers Swim Clinic. REGISTRATION INFORMATION
10:00 - 11:30 - Land Training with PK Karkosa Auburn's Coach Karkosa will share his wealth of knowledge in the development of athletic biomotor skills, especially that of strength. Known throughout the Auburn swimming and diving program for its legendary workouts is PK's circuit-training, which combines weight lifting and cardio-vascular exercises. His training methods have contributed to the success of elite level and Olympic athletes worldwide. His presentation will begin at 10:00 am immediately follow the Nutrition Seminar at the Gulf Shores Civic Center.
SES Technical Planning Meeting
1:00 PM - Hilton Garden Inn Orange Beach Beachfront: Island Bay II Meeting Room.
SES Board of Directors Meeting
4:00 PM - Hilton Garden Inn Orange Beach Beachfront: Island Bay II Meeting Room.
Sunday, October 3
SES Delegates Meeting
9:00 AM - Hilton Garden Inn Orange Beach Beachfront: Island Bay II Meeting Room.
Hall of Fame Weekend
SES Hall of Fame &
